
Setting up a quiet corner
A blanket, a bed and a wall to lean on, and where in the flat it works best.
7 min
October 24, 2026 · 9 min
Newsletter
A short letter every Sunday from the terrace: one thing that helped, one sheet to try and one small thing to practise this week.

A blanket, a bed and a wall to lean on, and where in the flat it works best.
7 min
Kibble, a cloth mat and ten calm minutes. Follows video 27.
8 min